1. Movement I - After Heavy Light Years
   1. Fire/Rain
   2. Cell Growth
   3. Human Theme
2. Movement II - He Awoke Startled
   1. Meditation
   2. Crystal Ship
   3. Sea Voyage
   4. Lost At Sea
   5. Release
3. Movement III - Subtle Colours Merged Soft Contours
   1. Safe Haven/Standing Stone
   2. Peaceful Movement
   3. Messenger
   4. Lament
   5. Trance
   6. Eclipse
4. Movement IV - Strings Pluck, Horns Blow, Drums Beat
   1. Glory Tales
   2. Fugal Celebration
   3. Rustic Dance
   4. Love Duet
   5. Celebration

Credits

• Paul McCartney
• Lawrence Foster
• London Symphony Orchestra
• London Symphony Chorus